Every day stresses of life such as our job, money, relationships, family and health can really take a toll on our body, mind and spirit. What started off as a small problem can easily sap our energy, create anxiety, and make us feel like there is no way out. A small part of us remembers that there is more to life than this, but we feel so buried that it is hard to see a way out. We don't want to bother our family and friends because they have enough to deal with, or have heard us complain a million times. So what do we do?
Loving what surrounds you comes from loving what's within.